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Ballet fitness online

Ballet fitness online

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Students in a ballet class stand in fifth position. Many dance majors spend around five to six hours a day dancing, said senior dance major Vickie Roan.

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When it comes to motivating yourself to exercise, sometimes you need to take the path of least resistance. The gym is too far, too crowded, too sweaty.

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Floor barre is a fantastic way of maintaining posture, core, legs and foot control whilst not bearing weight down though your feet.

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My local ballet fitness classes are predominantly word of mouth but of course going online was a whole new world! I have to work much harder to be seen.

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